The Tyren Johnson Show

Control Your Emotions #125

Tyren

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0:00 | 20:44

In this episode, I discussed controlling your emotions. Emotions have been powerful in my life, but they have also been very detrimental. I decided to tackle this topic in this episode. I discussed what emotions are, where emotional triggers come from, how to control criticism from your coaches, how to control your emotions with your teammates, and strategies to control your emotions.